The Transforming Anxiety Podcast

One of the first things I'm looking for with my new clients is how *reactive* vs. *proactive* they are - not only with anxiety, but with other emotions, with life in general. Today, I'm going to show you how to check in and see if you're being reactive...and the 4 steps you need to practice in order to be proactive instead. And I made a worksheet for you to help you along with this work (because: I love you). C'mon over to www.kellyhanlinmccormick.com/27 to grab your free downloadable copy. p.s. If you're listening to this in real-time (aka, before August 14, 2019), click HERE to get registered for my free *Freedom from Anxiety* webinar. You won't wanna miss it...