Changing The Face Of Yoga Podcast

                                                Major Points: Integrating the eight limbs into teaching asana to bring the fullness of yoga to everyone. (12:58) Media images of yoga will affect people’s decisions on whether to attend yoga classes. (4:22) How do we become more inclusive in yoga (32:23) Practicing yoga helps you become more discerning by making us pause and reflect between the stimulus and response of day to day life (7:56) 00:47                                     This is Changing the Face of Yoga and this is episode 113. I have an incredible guest today. Her name is Doctor Christiane Brems who is a certified psychologist from the American board of Professional Psychology. She is an RYT 500 yoga teacher, a certified yoga therapist and she received her Phd in clinical psychology from Oklahoma State University in 1987. She currently directs YogaX an innovative Yoga School Initiative in the Department of Psychiatry and Behavioral Sciences at Stanford University School of Medicine. It provides