Running Inside Out Podcast

Mark Valites climbs into the guest chair to talk of everything outdoors. In this wide-ranging conversation we cover trails in and around Buffalo, NY, running 100 milers throughout the country and you can hear my fascination as I interrogate Mark about ice climbing! The show notes for this episode are fairly comprehensive as are the locations on Mark's Guest Page (https://www.runninginsideoutpodcast.com/guests/mark-valites). He even issues and FKT challenge! Special Guest: Mark Valites.