Running Inside Out Podcast

Between mouthfuls of oatmeal, Mike Welden recounts his long, tortuous path to the Laurel Highlands 70 mile race this past June. From a high-octane skiing accident in Canada to breaking into the track at a maximum-security all-girl’s school, Mike’s penchant for the unconventional and utterly ridiculous makes for a gripping story.It’s not all jokes, though. Throughout the episode, Mike also shares his experience with a new coach, reworking his racing mentality, and a raw, honest look at the ultrarunning experience.Episode NotesMike Welden. Laurel. 2017. Read This.Laurel HighlandsCascade Mountain"Ben Nephew's" OrocsSyracuse Half Back to back years at the Syracuse Half - 2016 and 2017Springletrack The Springletrack course - 20 miles of nothing but good trail Breakneck MarathonSponsors This episode was made possible by the support of dedicated listeners and Patrons. Thank You.RunnersMike WeldenDick Vincent (mentioned)Natalie Thompson (mentioned)Gambit (mentioned)Jamie Hobbs (mentioned)Kim McCarthy (ment