Running Inside Out Podcast

Sherry Kessler joins us to chat about a little bit of everything. She's a physical therapist and yoga teacher who snowshoes, runs and brings groups together for lots of fun. Sherry shares a bit about her never ending quest to Learn All The Things, how she leaned heavily on running and determination to get her through some rough patches in life. Sherry is one of those people for whom running and yoga are now so integrated into her life that she just doesn't even think about them anymore. So much so that she wouldn't have even mentioned her 9 year running streak if Mort wasn't there to poke at it! Episode NotesThe Ascend Collective - Use code RIO to get 20% off your favorite adventure pictures!Altra neo high tops Dion snowshoesChuckanut 50k raceRunning Your First Ultra - Krissy MoehlChris's Balance DiskGOOSE Adventure Racing GOOSE Snowshoe racing signupsGOOSE Nordic Fest 10kPoisonous Snakes in CaliforniaClover Physical Therapy Sponsors Goose Adventure Racing - Join the Snowshoe ra