Running Inside Out Podcast

The beer mile start line; charting a course; giving the run around to an honest journalist Jeff having previously been on the podcast as part of a roundtable to talk about Rothrock and as a guest interviewer after I finished Twisted Branch, is well-versed in the art of the running conversation. After an initial revisiting of Jeff's previous appearance, we discuss running on baby heads, what initially got Jeff onto the trails, the beauty of a high school coach's advice, finding the type of runner you want to be, and generally making yourself better.Episode Notes002 - Because Mort Told Me ToJeff's Rothrock reportCannibal CorpseBreakneck Point  Wegmans Marathon (Jeff's Blog)High Peaks Trail Map (one of many, but a favorite of mine due to the "trail guide" aspect)ADK Unsupported TraverseHigh Peaks FKT (Fastest Known Time)SponsorsJosh Stratton LMT - Tell him you heard the podcast and use the code "MACE WINDU" when booking during May for $15 off a 60 minute massage!Runners (mentioned)Natalie