Running Inside Out Podcast

Photos: (L) Laura, (RT) Rick Rekkerth, (RB) John Green Laura Rekkerth, super trail runner, spontaneous adventurer and our Informal Chief of Graphics talks about how emotions and friends play a critical role in her running. How are Ron Heerkens Jr. and Mike Welden are responsible for her running trails and ultras? What race is Dan Ostrander signing up for next? Laura tells all in this episode! Episode Notes Laura's Awesome Recap of 2015 Laura's Results Athlinks Ultrasignup Savannah College of Arts and Design Laura's Twisted Branch Report Burning River 100 miler Living Moment to Moment (Welden's Burning River Episode) Vernal Equinox Runners (mentioned) Ron Heerkens Jr.Mike WeldenMike MertsockDan OstranderJeff Green SponsorsJosh Stratton LMT - Tell him you heard the podcast and use the code "VIKING BALANCE" when booking during March for $15 of a 60 minute massage!TrailsROC - Head out to the show's Facebook page and post a picture of your favorite dress to enter the contest for a