Running Inside Out Podcast

Photo: (left) Roger Oskvig, (center)  Roger Oskvig, (right) Ascend Collective Daven Oskvig and Mike Welden join us to run through Burning River, Twisted Branch, Rochester Marathon and Oil Creek. What's 300 miles of racing between friends? Learn how to leave your body and find a gear that no one else has in this episode. Episode links Daven's Twisted episode - A Roving Party Mike's Burning River episode - Living Moment to Moment Daven's Oil Creek Race Report"Double quiver" - Hydra Quiver Double Barrel by Orange Mud"The Long Walk" by Stephen King (aka Richard Bachmann)"Flow" by Mihaly CsikszentmihalyiCan lake 50sCherry Springs State ParkBond Lake Athletic Club Runners (mentioned) Laura Rekkerth (mentioned) Jeff Green (mentioned) Kip Tisia (mentioned) Dan Ostrander (mentioned) Special Guests: Daven oskvig and Mike Welden.