Running Inside Out Podcast

Dave Justice shares his running background and his adventure on the Great Wall of China. Then Jeff Green, Mike Lesher and Dan Ostrander discuss the nonsense that is Rothrock Trail Challenge. Episode LinksDave Justice InterviewRochester MarathonChris O'Brien 2014 Race ReportThe Bagel BunchMohawk Hudson MarathonGreat Wall Marathon Hal Higdon Marathon TrainingMatt Fitzgerald "80/20 Running"Kathy Loper Events7 Continents ClubRothRock RountableRothrock Trail ChallengeBerkey Creamery (site) (Wikipedia)Lugia'sZach MillerDam Good Trail RaceChris O'Brien 2014 Race ReportIAMLesher PhotosOntario Summit Trail RacesStrava Fly-By for Ontario SummitIAMLesher PhotographyRaces we mentioned but didn't discuss heavily... Hyner View Trail Challenge, 0SPF Trail 1/2 Marathon, Charlie's Old Goat Run, Metro 10, North Face Endurance Challenge 50K (San Fran) Special Guests: Dan Ostrander, Dave Justice, Jeff Green, and Michael Lesher.