Millennials & Money Cafe

How to Change Your Life and Why It Feels Hard Podcast is at the bottom of this page for your listening pleasure or find it on iTunes under Millennials and Money Cafe  Or you can read below: I thought you'd like the notes on the tapping I take you through. To start, I'd like you to Think About: What would you love to have all the time in your life? You can do this by taking a piece of paper and drawing a line down the middle of it. On the top write familiar for one column and unfamiliar for the other. On one the familiar side put what you want to change and on the other side list what you want. See below for examples. You can PAUSE the video now for 1 min. and make the list and then listen as I will have many more examples you can fill in later. We are creatures of comfort. We do what comes easy even if it’s not good for us (an addiction) and we want something else because our comfort is in what is familiar. So what is familiar? It is something that you’ve done many times that now doesn’t feel new, hard