Seika Network

Sunday June 26,  6:00 pm Pacific Time.  Call in number (347) 677-0699 Joining Restita and Bob for this episode with regular special guest co-host, 5x Kickboxing World Champion Kathy Long. Join the conversation as we talk about self defense. The term "Self Defense" means different things to different people, and there are varied opinions about which self defense method is "best".  Join Restita, Bob and Kathy as they discuss the many facets of self defense.....call in to join the conversation! (347) 677-0699