Expresso Steam Makers - 10 Minute Daily (sip) Stemulating Information Podcast

Exercises to determine if you are right brain or left brain According to the Alzheimer’s Association, keeping your brain active may help increase vitality and possibly generate new brain cells. They also suggest that a lack of mental stimulation may increase the risk of developing Alzheimer’s disease. Here are a few tips to keep your brain stimulated: Tips and tricks Spend some time each day reading, writing, or both.Never stop learning. Take a class, go to a lecture, or try to acquire a new skill.Tackle challenging crossword and sudoku puzzles.Play memory games, board games, card games, or video games.Take on a new hobby that requires you to focus Information: healthline.com steam dream app. (855) 484-6837 text msg feedback (404) 478-7870