Brownstone Yoga
E99:Strength From Your Center
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:34:05
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Sinopsis
This is a great all around practice; a lot of good strength poses. We continue work on upward facing dog, wide legged forward fold, and headstand. 1 block, 1 blanket. Enjoy!
