Better Husband, Father, And Man

An Apple a Day

Informações:

Sinopsis

With the weather getting colder, there being less daylight out, and the holidays approaching this is often the time that people think the least about their health. In an effort to combat that reality, we discuss the merits of living a healthy lifestyle, the challenges that come when making the decision to be healthy, and tips on how to make that quest easier. Listen. Learn. Enjoy.