Leadertribe - Your Weekly Dose Of Growth

#044 - Atomic Series (Part 2)

Informações:

Sinopsis

We continue our reading and discussion on Atomic Habits by James Clear. For this week, we talk about the number one reason I've given up on good habits once I started them. We also discuss why concentrating only on your goals will not help  the most in the long run and the four huge problems with goal-setting alone. Lastly, we talk about the system of minute changes before we wrap up Chapter one. James Clear Atomic Habits