Womens Healthy Living Podcast

WHLC Podcast #15 Emotions, Posture, & Breathing.m4a

Informações:

Sinopsis

We talk about emotional intellegence, what emotion is, how it can rule us, & how to develop emotional intellegence through postural awareness and breath control techniques. Enjoy! link to breathing tutorial videos here: http://YouTube.com/melowdees --- Support this podcast: https://anchor.fm/womens-healthy-living-podcast/support