Mostly Lifting Stuff

On this episode Garrett and Noah share some exciting events happening later this week that the podcast will be featured on, followed by this weeks Gym Pet Peeve, Sunday Scaries, Shoutout Sunday’s, and announce who you guys voted winner for Song of the Week along with all new song nominations. You can vote for your favorite nomination in our IG story come Thursday evening! This weeks exclusive interview follows the story of Ian Yetsko. Ian, aka “Yeti”, is a professional baseball player and the boys over at the Mostly Lifting Stuff studios were able to sit down with him this week and talk training, rehab, and mental toughness. If you enjoy the episode be sure to hit that LIKE button and SUBSCRIBE!  Finally, don’t forget to go follow Ian and the boys here: @ianyetsko @noah.a.francis @garrettbondy5 @mostlyliftingstuff