Mostly Lifting Stuff

NEW EPISODE. Go check out this weeks episode with special guest, @zach_eddy93! Zach served in the Marine Corps and now studies Electrical Engineering at Oakland University. In this weeks all new episode, Garrett and Noah sat down with Zach to talk training and how fitness and nutrition have played key roles in benefiting mental health in the veteran community. But first, the boys talk Hot Topics, reveal who you guys voted to win Workout Song of the Week followed by this next weeks nominations, and end with two very special Shoutout Sunday’s. Go follow Zach and the boys here: @zach_eddy93 @noah.a.francis @garrettbondy5 @mostlyliftingstuff