Mostly Lifting Stuff

Season 2 is live! We are excited to get this season kicked off with introducing our listeners to the multiple changes headed our way on the show. First of which, we have a new co-host. Noah Francis has been a recurring guest on season 1 and we are excited to have him join our team. In this episode we dive into new segments, talk 4th of July festivities, and hear from Garrett on his results post first USPL competition - spoiler, he won.