What A Terrible Idea!

Dr. Mike II off of instagram and the "Fitness Unfiltered" podcast fame talks about his journey over the past several years.  If you didn't know already, Dr. Mike loves a #TransformationTuesday on insta, and does an excellent job of highlighting the importance of lifestyle change and how he has managed that over the past few years, the mistakes he has made and the lessons learnt.  Dr. Mike is an excellent human and is most certainly not a terrible idea.