Pollination Mama's Podcast

Clara is a naturopath and health coach specialising in women’s health. For six years she has been helping her clients get to the root cause of their menstrual cycle challenges and support them to heal. Clara has a bachelor’s degree in clinical science and naturopathy from Southern Cross University and has completed post-graduate training in natural fertility education and women’s herbal medicine. We had a super interesting conversation, covering lots of topics including: - Fertility Awareness Method (FAM) as a tool to connect to our body - The impact of stress on our menstrual cycles and why that's important - The current high rates of Endometriosis and how Naturopathy can provide one avenue for treatment  - Herbalism for fertility and health - Herbalism as a form of activism and a connection to our ancestors Clara mentions: - Laya Heckman and her research into Endometriosis - The book Healing Threads by Mary Blythe You can find out more about Clara, her online consults and courses such as the Deep Reset