Pollination Mama's Podcast

Kris specialises in Womens healing arts & teaches her patients how to gain an understanding of their biological rhythms within the lens of Traditional Chinese Medicine (TCM). Licensed acupuncturist, certified herbalist and practice leader from Institute Integral Qi Gong & Tai Chi. Resident acupuncturist at the Peristeam Hydrotherapy Institute with the Steamy Chick, Kelli Garza. Kris lives in Santa Barbara with her husband and 2 boys.  We had a really interesting and fun chat about: - The 7 year cycles of a Woman's life - The 3 Golden Opportunities, menarche, postpartum and peri-menopause - Why it is so important to understand, recognise and nurture our selves during the 3 Golden Opportunities - Sacred Vaginal Ecology - Vaginal Steaming & TCM and Korean history - Kris's personal relationship to her Korean and Norwegian/Irish ancestral lineage Find out more about Kris at: Website Instagram Facebook Kris also mentioned the book: 7 Times a Woman by Lea Andrews. Also authors, Kate Northrup and Hea