'under The Bar'
Paul Carter - Special guest on Episode 8 of Under The Bar Podcast
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:10:16
- Mas informaciones
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Sinopsis
In this episode Rawdon & Tom discuss influencing factors in body composition - genetics, training intensity & personality based programming. The special guest is Paul Carter from Lift Run Bang and he gives his tips on increasing strength and busting plateaus!
