Golden Home Fitness Radio
20. Holiday Nutrition Tips with Master Nutrition Coach Mike Urso
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:42:12
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Sinopsis
The holidays are a great time for family, friends, and food, but also stress and weight gain - listen to learn how to navigate this time of year successfully! Hint: it's not just depriving yourself, but having a sound strategy!
