Lessons In Joyful Living

Lessons in Joyful Living welcomes Dr. Helena Popovic, a medical doctor and leading authority on brain plasticity and its relationship to obesity. Dr. Popovic graduated from the University of Sydney in 1995 and is the founder and CEO of "Winning at Slimming - thinking the light way." Winning at Slimming is a ground-breaking weight loss program based on changing the brain to change the body. Helena's research has demonstrated that the brain is not only our largest sexual organ, it is also our largest slimming organ! Helena's philosophy is that education is more powerful than medication and she believes in slow aging despite fast living. Helena is the author of the inspiring book, "In Search of My Father." Her story is a warm and humorous account of how we can build a better brain at any age or stage of life.