Straight From The Wolf's Mouth

Episode 9: Fitness, Health and Singing, Oh My!

Informações:

Sinopsis

This episode, Emily and Lidi talk about taking care of your instrument, body positivity as a practice, and how all of that fits into being a singer. *There are way more intuitive eating/anti-diet resources out there! Please let us know if you would like more information, and we'll be happy to hook you up! The two linked to below are the ones that have most inspired and influenced Emily in her journey. **We are just beginning our research/talks into body positivity, health, and singing. Please forgive us any mistakes and please let us know so we may learn for the future! Links: The F It Diet: https://thefuckitdiet.com/home/ Christy Harrison: https://christyharrison.com/ Yoga with Adriene- http://yogawithadriene.com/