Body Chat Podcast
Episode 090: Exercise – Part One
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:36:29
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Sinopsis
Whether you exercise regularly or not, you probably at least think you should. Or have been told you should. But what is the right kind of exercise for you, and what should you do to get the best results from any fitness program? In this episode Dr. Nedd will discuss: The 2 main types of...