Tales Of A Buzzed Housewife Podcast

Today Jen joins us to discuss our fitness routines, how we developed healthy habits, and to reaffirm what we believe is the most important part of any health journey. Spoiler alert: Scrolling Instagram and wishing you looked like someone else isn't the trick. We talk about becoming confident and creating positive self talk in regards to our bodies, as well as changing the narrative around health and wellness for our kids. An amusing discussion about bed sheets and pajamas leaves us debating what is appropriate to sleep in. We also relive some fun moments from athletic events we've participated in together. Cheers, bitches!