Theofit Podcast

After a Hard Year, This is How I Measure Fitness Progress

Informações:

Sinopsis

Submit questions for the TheoFit podcast here. Get TheoFit workout routines, trackers, and worksheets here: Gym Routine Tracker (Print-Friendly PDF) Finally Fit: A Full Weight Routine and Gym/Diet Journal Getting Shredded is Simple: How to Transform Your Body Quickly w/ Common Sense Check out the #1 Google Ranked gym routine here: A Weekly Gym Routine for Beginners