Brownstone Yoga
E104: Flip Your Dog in 60 Minutes
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:06:58
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Sinopsis
This is a slow paced introspective backbend practice. If your not familiar with the transition known as 'flipping the dog' between Downward Facing Dog and Wheel pose then look it up online before practice. 1 block, 1 strap, 1 blanket or bolster. Enjoy!
