Theofit Podcast
When Motivational Content Crushes You, Here's How to Overcome
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:14:38
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Sinopsis
Sometimes motivational content can push you to work out, other times it can crush you with condemnation. Use these two strategies to overcome the crushing weight of motivational content and use it as fuel to make things lighter. Submit a Q&A for the question here: https://theo.fit/contact Get my favorite books here: Finally Fit: Beat Laziness, Get Unstuck, and Finally Make Your Goals Stick Getting Shredded Is Simple: How To Transform Your Body Quickly With Common Sense A Weekly Gym Routine for Beginners (With Videos) Discipline Equals Freedom