Theofit Podcast

2 Strategies to Survive a Motivation Drought

Informações:

Sinopsis

Use these two strategies to make it through swells of temptation to deviate from your plan. Don't sabotage your purpose.  Submit a Q&A for the question here: https://theo.fit/contact Get my favorite books here: Finally Fit: Beat Laziness, Get Unstuck, and Finally Make Your Goals Stick Getting Shredded Is Simple: How To Transform Your Body Quickly With Common Sense A Weekly Gym Routine for Beginners (With Videos)  Discipline Equals Freedom