Theofit Podcast
How to Push Through Life Stress and WORK Out
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:12:12
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Sinopsis
Use this one tool to build a fitness routine when your life is falling down around you. Here are the workouts I recommend: Craig Capurso's 30 Days Out Program TheoFit Beginner Gym Routine Finally Fit — An all-in-one book with beginner, intermediate, and advanced weight lifting programs with a built-in weight training tracker.
