Asmr Sleep Triggers - Relaxing Sleep And Meditation Sounds With Nature Sounds And Relaxing Music

Do you feel tired in the morning? Join the waitlist for our upcoming sleep app here: https://sleepmeditationpodcast.com/app Daylight Saving Time: In the European Union, Summer Time ends the last Sunday in October. In the EU, all time zones change at the same moment. In the US, clocks go back on the first Sunday in November. What’s the point of daylight saving time? In short, to make better use of the light. When we move clocks backward an hour in the autumn, we are effectively transferring an hour of daylight from evening to morning, when it is arguably more useful to more people. The opposite thing happens in the spring. Daylight saving time is specifically the period between spring and autumn when we get an extra hour of daylight in the evening. Smarter readers will have noticed that no daylight is actually saved. When did it all start? The idea of fiddling with time to save energy or make the day seem longer goes back more than 200 years, though it was not until the first world war that it was finally