Changing The Face Of Yoga Podcast

Major Points:                                 5:15       Things that usually bring you joy no longer do so is a sign of burnout. Ask yourself why this no longer gives you pleasure.                                                 7:12        There is a mindset associated with burnout that may present as mental, physical, or emotional issues or a combination. Changing this mindset is key to addressing the burnout but professional help may be needed if the mindset is difficult to change.                                                 14:19 Finding purpose: What are the three words that you would want others to use to describe you and what is you intention to elicit that description?                                                 00:01                                     This is Changing the Face of Yoga and this is the 124th episode of this podcast. And my guest today is Susie Bischovsky and Suzie is an expert on protection from and prevention of burnout. I think that that is and can be an issue with yoga