Performance On Demand Podcast

In this episode, Craig and Jeremy talk about Getting in the Zone.. It is after all, where you will find your peak performance! Questions, comments or topics you would like to cover - email us at performanceondemandpodcast@gmail.com Follow us on Twitter @Performondemand Your show hosts: Craig Willard - Certified Mental Coach Sports/Life/Business and Owner of U-Discovered, LLC ContactCraigWillard@U-Discovered.com  www.U-Discovered.com www.facebook.com/craigwillardsportspsychology Twitter @U_discovered Jeremy Brown - Head Coach and Owner of Mind Right Multisport Contactmindrightmultisport@gmail.com http://www.mindrightmultisport.com www.facebook.com/mindrightmultisport Twitter - @mindrightmulti Instagram - Mindrightmultisport Show Highlight: (02:30) What is the Zone?(04:00) Do you feel that the more you try to find the zone the less you find it.(06:30) Do you have to be a Pro to get into the zone?(09:20) What workouts create the opportunity zone?(11:10) The Zone starts with process work(12:15) One key to the Z