Performance On Demand Podcast

In this episode, Craig and Jeremy talk with triathlete Crystal Self regarding the balancing act of training for long course races while also being a parent. Questions, comments or topics you would like to cover - email us at performanceondemandpodcast@gmail.com Follow us on Twitter @Performondemand Your show hosts: Craig Willard - Certified Mental Coach Sports/Life/Business and Owner of U-Discovered, LLC ContactCraigWillard@U-Discovered.com  www.U-Discovered.com www.facebook.com/craigwillardsportspsychology Twitter @U_discovered Jeremy Brown - Head Coach and Owner of Mind Right Multisport Contactmindrightmulisport@gmail.com http://www.mindrightmultisport.com www.facebook.com/mindrightmultisport Twitter - @mindrightmulti Instagram - Mindrightmultisport Show Highlight: (01:40) Introduction to Mind Right Multisport athlete Crystal Self(04:15) Does a busy professional have time to train?(04:45) How do you fit everything in your schedule(11:10) Can a mother do an Ironman?(14:15) Double C Mindset (complete vs. co