Performance On Demand Podcast

In this episode, Craig and Jeremy talk underperformance, what could be happening and how to move foward Questions, comments or topics you would like to cover - email us at performanceondemandpodcast@gmail.com Follow us on Twitter @Performondemand Your show hosts: Craig Willard - Certified Mental Coach Sports/Life/Business and Owner of U-Discovered, LLC ContactCraigWillard@U-Discovered.com  www.U-Discovered.com www.facebook.com/craigwillardsportspsychology Twitter @U_discovered Jeremy Brown - Head Coach and Owner of Mind Right Multisport Contactmindrightmulisport@gmail.com http://www.mindrightmultisport.com www.facebook.com/mindrightmultisport Twitter - @mindrightmulti Instagram - Mindrightmultisport Show Highlight: (01:00) What is performance(05:16) Set race expectations?(06:35) External circumstances(08:00) #triexcuse(08:50) Underperforming could come from...(10:45) Burdens (11:00) What are the top three things to help get past under-performance(13:10) The coaching plan(14:00) anxiety and depressive though