Performance On Demand Podcast

Questions, comments or topics you would like to cover - email us at performanceondemandpodcast@gmail.com In this episode, we cover Endurance Sports and how you should consider it a Team Sport. Your show hosts: Craig Willard - Certifed Mental/Life Coach and owner of U-Discovered, LLC Contact CraigWillard@U-Discovered.com  www.U-Discovered.com www.facebook.com/craigwillardsportspsychology Twitter @U_discovered Jeremy Brown - Head Coach and Owner of Mind Right Multisport Contact mindrightmulisport@gmail.com http://www.mindrightmultisport.com www.facebook.com/mindrightmultisport Twitter - @mindrightmulti Instagram - Mindrightmultisport   Show Highlight: (01:50) Why is endurance sports a team sport? (11:45) For those endurance athletes who do not have a team work with yet want more, what can developing a team do for them? (19:00) How much extra work is it to be the lead guy in a ride?  What are your thoughts? (25:00) Thoughts on yoga for endurance athletes. (26:10) Thoughts on massage the