Performance On Demand Podcast

Questions, comments or topics you would like to cover - email us at performanceondemandpodcast@gmail.com In this episode, we cover many topics that beginners questions regarding triathlons. Your show hosts: Craig Willard - Certifed Mental/Life Coach and owner of U-Discovered, LLC Contact CraigWillard@U-Discovered.com  www.U-Discovered.com www.facebook.com/craigwillardsportspsychology Twitter @U_discovered Jeremy Brown - Head Coach and Owner of Mind Right Multisport Contact mindrightmulisport@gmail.com http://www.mindrightmultisport.com www.facebook.com/mindrightmultisport Twitter - @mindrightmulti Instagram - Mindrightmultisport   Show Highlight: (01:41) How do people get started in triathlons? (04:00) Information that is out on the internet. (06:20) The power of habit. (08:30) What do I focus on first... run, bike or swim? (09:15) One of the biggest problems with a new triathlete. (10:30) If I am a good runner, does focusing on biking cause me to lose running skills? (12:45) Informa