Root2crown Podcast

Big Remedies: Winter Blues, SAD, et al., Be Gone

Informações:

Sinopsis

Do you deal with seasonal affective stuff? Winter depression? Low mood? Rosemary Fotheringham, a diligent researcher on biohacking and nutrition, discusses the top tactics you can employ to soothe, solve, and prevent these seasonal imbalances. Listen in as she spoon-feeds us all we need to know to prepare and remedy these issues.