The Transforming Anxiety Podcast

We're all dealt a certain hand in life. These cards are our life's circumstances. And we can throw a fit about it, or we can choose to double down. We can choose to go all in. We can choose to bet on ourselves. No matter the circumstances... Many of my clients are looking at a hand full of anxious cards. They've been dealt difficult people, a stressful job, or even a really scary diagnosis. And they're looking at that hand, thinking, "no way." They're telling themselves it's hard, it's too much, they're complaining because: why THEM?! Today, we're talking about Doubling Down with Anxiety. We're talking about holding up that hand chock-full of anxious cards and we're saying, "bring it." This is a short-and-sweet episode and I'm talking to you in less of a step-by-step process way and more in a heart-to-heart way. You're not going to want to miss this one...