The Transforming Anxiety Podcast

We have covered some solid ground in the past few weeks re: relationships, have you noticed? Control freaks, difficult people, and now, well, you know where we're going now? Boundaries. Anxiety around setting boundaries. Anxiety around not setting boundaries. Anxious boundaries. I'm introducing the topic of boundaries by looking at them this way: Boundaries are for you, not against them Boundaries are not idle threats, ultimatums, or control freak tactics Boundaries come from a grounded place Not setting boundaries breeds anxiety Plus, I made a Guide for Setting Boundaries for you. You can download your copy at www.kellyhanlinmccormick.com/podcast/42. Here's to strong and loving boundaries.