Nicole Steffens

Holly Louise has an incredible life story, of how she was diagnosed with and then overcame some of the worst health diseases, to then becoming a Pharmacist, to now owning two businesses!  Holly is an online Trainer, cafe owner & body positivity advocate. What I love about Holly, is her messages on social media and programs are real & relatable, they are backed by science from her Pharmacy background, and she doesn't promote any fad diets or unrealistic body and diet expectations.  She has taken some pretty huge risks and worked really hard to make it to where she is today (which you hear all about in the podcast) and I loved learning from her story.  So here is it! I'm excited for you to listen! Enjoy and please DM myself or Holly on social media and share your thoughts about this episode!  @thefitpharmacist_