Theofit Podcast

How to Stay Disciplined When You're Depressed

Informações:

Sinopsis

Submit a Q&A for the TheoFit podcast here: https://theo.fit/contact Get my favorite books here: Finally Fit: Beat Laziness, Get Unstuck, and Finally Make Your Goals Stick Getting Shredded Is Simple: How To Transform Your Body Quickly With Common Sense A Weekly Gym Routine for Beginners (With Videos)  Discipline Equals Freedom