Liberation Consciousness

Greetings, beauts!! In this Valentine's Day recording, I lay out some Ayurvedic tips for building "Ojas," the life sap that makes us feel juicy. :D  I thought it'd be fun timing to give you some new tips and tricks so you can have a particularly body-centric and sensual week. <3 What I go into is applicable for all peeps, however, there are BONUS tips & tricks that would be unique to specifically YOUR body. If you want customized advice for your body or for your boo or bestie, book a session with me on my website: www.liberationconsciousness.com/ayurvedaKatherine Saviskas is an Ayurveda practitioner, health coach, ancestral investigator, artist and filmmaker based in Oakland, California. She offers one-on-one health consults, workshops, and online classes.CONNECT WITH KATHERINE+ Website:  www.liberationconsciousness.com + Instagram: @liberationconsciousness + Email: liberationconsciousness@gmail.com