The Transforming Anxiety Podcast

The end of the year is known to be plenty festive; lots of celebrations, top-10 lists, and great food. But it's also a time that's rife with stress, overwhelm, worry...and anxiety. We're going to look at end-of-year anxiety using these 4 concepts: Goals & Expectations Busy Schedules Petty Tyrants Wondering That's a fun slew of topics, right?? I promise it'll all make sense and it'll support you in getting through the end of 2019, starting 2020 off strong, and, well, turns out these are things we can use pretty much all year long. So there's no expiration date on the lessons in this episode. Plus, I made an end-of-year anxiety worksheet for you...grab your copy over at www.kellyhanlinmccormick.com/podcast/46.