The Transforming Anxiety Podcast

When you consider *investing* in yourself, what comes to mind? Your education? A fancy spa vacation? Your house or car? We tend to think of *investing* as a financial undertaking, but this week we're going to talk about *investing* from the perspective of putting your time, energy, and effort towards a worthwhile result. Specifically, we're going to look at the return you're getting in some of the investments you're currently making in your life. Things like: - Sleep - Food - Movement - Media - Relationships We're going to consider what you're putting in, and what you're getting in return. Plus! I made a worksheet for you. C'mon over to www.kellyhanlinmccormick.com/podcast/45 for your free downloadable worksheet + all of the show notes and studies that I reference in this episode. See you there...