Nxg Radio Presents... My Random Thoughts

Mental health is being discussed a lot more these  days, In my opinion I think it's great! Being healthy doesn't always mean physically... don't ignore that your mental health. On this episode I share a conversation I over heard a few weeks ago and when I discovered anxiety! (This episode was recorded while I was driving to the studio, sorry for the wind in the back ground!) --- Support this podcast: https://anchor.fm/nxg-digital/support