Around The Table Podcast

In this Five on Friday episode, we discuss fun and firm ways to say no. Maggie: "Thanks for thinking of me, but I just can't." "That date doesn't work, but maybe another time." "I'm not taking anything else on right now." "That's a negative, Ghost Rider." "I'm just in a season of 'no' right now." Jacey: "Let me check my calendar and get back to you." "I can't do it, but ______ might be interested." Have qualifiers that create boundaries when agreeing to things. Don't casually agree to things in the moment. "No." is a complete sentence "If it isn't a clear yes, then it's a clear no." Essentialism "To uphold our highest priorities and relationships, we do have to say no." Jacey Links: Find Around the Table on Instagram or Twitter Maggie on Instagram, Twitter, and her blog Jacey on Instagram, Twitter and her blog The post Five on Friday: ways to say no appeared first on Around the Table Podcast.